52g Protein. Chef-Cooked.
Delivered cold.
Macro-stamped chef-cooked meals, delivered cold to Bangkok + Pattaya. Skip the prep. Hit your lifts.
- Macro-stamped · every meal
- No lock-in · order when you need
0g+
Grams of protein
0
Days fresh
0
Cities served
0%
Macro-stamped
The Harvest standard
Premium without the gimmicks
No fake reviews, no mystery macros, no lock-in. Just chef-cooked food built around your goal.
Chef-cooked to order
Every meal is prepared in a small-batch kitchen with real ingredients — never frozen, never industrial trays.
Macros on every meal
Protein, carbs, fat and calories are printed on each dish — so you hit your numbers, not a vague "healthy" guess.
Cold-chain, next-day
Delivered fresh across Bangkok and Pattaya the day after you order — temperature-controlled the whole way.
No lock-in, ever
Order only when you need it. Skip, pause or cancel anytime — no subscription trap, no card held hostage.
Free macro calculator
Know your numbers in 30 seconds.
Tell us your body and your goal — we calculate your daily calories and protein, then auto-build a meal box that hits them. No spreadsheets, no guesswork.
- Personalised macros
- Auto-fitted meal plan
- 5 or 7-day programs
Choose Your Goal
What Are You Training For?
Every plan is macro-tracked and chef-cooked. Pick the calorie range that matches your goal — menus filter automatically.
Weight Loss
400–550 kcal / meal
Cut without sacrificing protein. Calorie-deficit, high-satiety meals.
Muscle Gain
650–800 kcal / meal
Build mass with calorie-dense, macro-loaded meals. Up to 60g protein.
Maintain
500–700 kcal / meal
Hit your maintenance macros without the mental load. Balanced, flexible.
Performance
450–600 kcal / meal
Training-day precision. Glycogen-timed carbs, fast-absorbing protein.
Not sure which plan fits? Start the personalised quiz and we'll match you.
Intro offer · First order
10% off Your First Order
— Auto-Applied at Checkout
฿32 off every meal on your first order. No code needed — discount is applied automatically at checkout. Cold-chain delivery, no lock-in.
No credit card until checkout
